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Thorne — A sports-recovery Reddit AMA recapped in question-and-answer cards

THORNE / ORGANIC

A sports-recovery Reddit AMA recapped in question-and-answer cards

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During our live Reddit AMA, Maura MacDonald MS, RD, CSSD, Medical Education Specialist at Thorne, took on the questions beginners (and even pro athletes) are often holding back – or Googling without clear answers.⁠ ⁠ The biggest takeaway: recovery is not a nice to have, it’s a foundational step in training that allows for muscle repair, cellular rehydration, and more. ⁠ ⁠ Save this recap and follow @thornehealth for more expert-backed sports performance education. #onlyThorne

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