A simple hack and delicious way to increase your daily fiber intake is @drinkolipop.

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Caption You could be eating a healthy diet, but if you are missing this one nutrient your gut, blood sugar and hormones will likely be out of balance. And most Americans are deficient in it. And it’s not because people aren’t trying. It’s because consistently hitting your daily target takes some planning. That nutrient is fiber. The goal is to get about 30 grams of fiber each day from food sources like legumes, seeds, vegetables, and fruit with the skin on it. But that’s not always realistic or possible. And perhaps why the average American eats only 15grams a day, which is half of your goal. A simple hack and delicious way to increase your daily fiber intake is @drinkolipop. Each 12oz can contains 6g or 9g of fiber. It is made with prebiotic fiber to support digestive health. It’s like a delicious soda and it’s actually good for you. What else do you want? What are your favorite sources of fiber? Comment below and be sure to check out @drinkolipop #olipoppartner

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